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March 16, 2025


March 16, 2025
What Do You Like about Yourself?

If you want to find the answers to the Big Questions about your soul, you'd best begin with the Little Answers about your body. -GEORGE SHEEHAN

Like all of us, you see yourself in the mirror every day. But when was the last time you nodded your head in approval at what you saw? Today, l'd like to ask you to try something radically different: look at yourself lovingly and begin to appreciate what you see.

This exercise is more than just skin deep because I want you to take an inventory of what you like about yourself. Most of us are very quick to criticize ourselves. We're always finding things wrong with the way we look.

Today we're going to discover and give thanks for what pleases us.
Tonight, set aside an hour to celebrate how marvelous you really are.

Prepare an inviting bath, using scented oil or bubble bath. Bring a candle into the bathroom and bathe by candelight. Allow yourself at least twenty minutes to soak in the warm water to renew yourself. Ask your authentic self to bring to your conscious mind all the special things you should discover tonight. After you pat yourself dry, gently apply some talc or lotion to your body. Give yourself a slow massage and as you work your way down from your shoulders to your toes, visualize each body part surrounded by the most beautiful white light imaginable. This light is Love and you are sending it to every cell in your being. In your most nurturing voice, tell yourself aloud how wonderful you are.

Now go into your bedroom and before getting dressed for bed, take a compassionate look at yourself in the mirror. Continue to gaze approvingly into the mirror until you find ten things that you absolutely love about your face and your body— maybe a perfect nose, beautiful hands, trim ankles. Start at the top and work your way down. Consider everything. You may not like the way your hair is styled, for instance, but you love its color.
Now think about aspects of your personality that you like. You're a gifted improviser, a savvy shopper, an empathetic listener, an inspired cook, a patient and loving mother, a great woman for detail. Write it all down so you can look back at your power. Do not stop until you have at least ten things about your personality for which to be grateful. Say them while looking in the mirror. Do this exercise every day until you can do it without looking at your notes.
"Nature never repeats herself and the possibilities of one human soul will never be found in another," Elizabeth Cady Stanton wrote in Solitude of the Self in 1892.
Today be willing to search genuinely for your glorious potential and rejoice in your divine authenticity. #glamourmagick #selfieoftheday #simpleabundance 

 

Friday, February 28, 2025

March 1, 2025


Many of us squander precious natural resources time, creative energy, emotion— comparing the size of our talents to those of others.
Today, ask the universe to call forth your authentic gifts, so that you might know them, acknowledge them, and own them.
Do you want to live more abundantly?
Have you buried your talents?
How can we live richer, deeper, and more passionately if we aren't willing to invest in ourselves? Many of us have played it safe for too long and wonder why we are miserable. Playing it safe is the riskiest choice we can ever make. It’s your time to shine. 🌖🌟 #ownyourpower #comfort #creativity #universehasyourback